Stretching the body is not only therapeutic to the muscles and joints and bones, but helps literally support the health of our body from recovering from trauma and treating PTSD to helping support deeper sleep at night. It is no wonder that yoga is one of my top recommendations for theraputic physical therapy to my patients.
Ideally we would be grounded while doing yoga. It would be amazing to be outside, barefoot on a sandy beach while holding downward facing dog or kneeling into a relaxing child's pose. And while hopefully we can catch times in our life where we can do yoga outside grounded, for the most part yoga is on a foam mat (which totally cuts you off from the healing flow of being grounded even if you are outside!!!) and typically we are indoors as well.
That's why I created this grounding yoga mat. Because even if all you have each day to stretch out your body is ten minutes before bed or upon waking, if you can do those ten minutes grounded, your body is on the fast track to healing and supported energetically, physically, spiritually during your yoga practice.
I've chosen an Eco-Smart Yoga mat that is made of Polymer Environmental Resin, which is more sensitive to the environment (and your body!) than PVC foam -- this mat is completely PVC free! -- made from an eco friendly material that contains no harmful phthalates or heavy metals, has a non-slip surface, and is produced by a company with a Zero Impact Program in place.
I then run a thin but highly conductive, medical grade stainless steel ribbon across the bottom of your mat, so that during any position, stretch, or movement you do, all you have to do is slide one little toe, or pinky finger, or heel or shoulder or ANY cell of your beautiful body over the conductive ribbon and your entire body is powerfully grounded from head-to-toe!
Grounding benefits begin instantaneously, in less than one second your body begins to respond to the supportive relief of being grounded to the earth.
This yoga mat comes ready to connect to the earth in two different ways:
- if you primarily bring your yoga mat outside, you can simply place the mat directly into the earth and it will be grounded via direct contact of the steel ribbon with the earth's surface... no wiring needed!
- if you primarily use your yoga mat indoors, you can plug the included 10 ft grounding cord directly into any grounded outlet, clip the other end to the conductive at either side, and it will become instantly grounded!
Yoga kit includes:
- eco-friendly 24" x 69" x 4mm yoga mat
- 1 inch wide stainless steel conductive ribbon running across the entire bottom width of the mat (24 inches across)
- 10 foot grounding cord that terminates in grounding outlet prong and includes a 100k Ohm resistor built into it for added safety
- outlet checker to be certain your outlet is properly grounded
To your health!
is currently backordered. You may still purchase it now and I will ship it to you immediately after it becomes available again.