Many of you know that I write a regular health and healing column in the awesome, nationally acclaimed organic lifestyle magazine MaryJane's Farm.
What you may not know is that MaryJane is one of the people who inspired me from the very beginning... empowering me to be a woman who gets outside and gets dirty daily, yet does it in style. Endlessly inspiring and empowering, I've yet to read a book or magazine article by MaryJane that didn't make me want to run outside and live in deeper connection with nature.
Wild Bread is one of MaryJane's fabulous collection of hard cover, keepsake books, and she personally autographs each book I carry.
Wild Bread, completely reinvents the concept of healthier-for-you, naturally fermented sourdough. Until now, sourdough meant too much work and sour-tasting, artisan-style-only loaves. Her revolutionary fermentation technique demonstrates the use of eight different types of flours for each bread featured—everything from gluten-free brown-rice flour to quinoa to common white to heirloom whole wheat—for a whopping 295 recipes and 475 photographs.
In nutritionally superior wild-yeast bread, fermentation triggers the release of vital nutrients and breaks down carbohydrates. Once you convert to slow-rise wild-bread making, that bagel you’ve been thinking about is more like a vitamin pill than a source of “carb-loaded” guilt.
- Wild Bread comes personally autographed by MaryJane Butters herself
- Hardcover, keepsake book
- Published by Gibbs Smith
- 224 pages
- 295 recipes
- 475 photographs
MaryJane is an amazing woman (read her incredible life story here) and her revolutionary fermentation techniques will support your innate health way in ways that I whole-heartedly endorse.
xoxo, Laura Koniver, MD
