Your home environment is the first one to address, making sure that where you sleep at night is safe, non-toxic, and restorative.  Your home is your nest!  Make it a safe and protected one.  Reducing your exposures at home gives you an effective starting place to reducing your lifetime exposures to toxic products, radiation and e-smog.  Here are my favorite shielding tools and holistic health care tools to use at home, such as water filters, non toxic home and body care products, outlet timers so you can have EMF emitting appliances (like your router) turn off automatically at night, and much more...