This one is Dr. Koniver's personal favorite.  One she listens to routinely while spending time grounding in nature.  You can listen to it too and benefit immediately from the synergistic support of meditation with the physical healing benefits of grounding.

Reconnect with your strength, wisdom, and authentic power through this deeply transformative 9 minute Female Empowerment Grounding Meditation. As you relax connected to the Earth, you'll be guided to release self-doubt, external expectations, and limiting beliefs, allowing you to reconnect with the confident, capable woman in you. 

Supported by the calming and restorative effects of grounding, this meditation helps quiet the noise of daily life so you can hear your own inner voice more clearly and trust the wisdom that already lives within you, and surrounds you energetically from a long lineage of powerful creative resilient women who have gone before you and energetically surround you now. 

As your body settles into a state of healing and balance, you'll be invited to directly connect with the inner resilience, intuition, compassion, and strength that make you who you are.

Whether you are grounding outdoors, on a grounding mat, or resting on a grounded sleep surface, this meditation gently guides you into a state of profound relaxation, helping your body shift away from tension and toward balance, restoration, and inner peace.

Let Dr. Laura Koniver, MD personally guide you through this professionally recorded meditation, designed to be listened to while you are grounded.  Grounding works synergistically with meditation to allow your body to deeply heal while at the same time your mind deeply relaxes.  Expedite the benefits of both mediation and grounding by doing them together!  

Perfect for cultivating confidence, self-trust, courage, and personal growth, this meditation leaves you feeling grounded, empowered, and deeply connected to the extraordinary woman you are.

This 9 minute audio recording will be emailed to you to immediately after purchase, to save and use any time you want, over and over again, forever. 

xoxo, Laura Koniver MD