In this fast-paced, artificially-lit, EMF-pulsing stressful world, it's almost impossible to find the quiet, to go within, feed your dreams, and re-align your soul.
But if we don't re-connect with our own inner needs, touch base with what our soul feels good about and nurture our own desires, we will arrive at the end of our lives wondering what we did with it all.
Do not dare spend one more solitary day out of contact with your own inner desires. Self care is absolutely mandatory if you want to give of yourself and care for others and contribute. It's not selfish, it's required.
To help you turn inwards and connect with your own soul knowings, I've created this little gift set that is perfect for anyone who is feeling a little bit (or a lot bit) burnt out. Including yourself, if you are the one that needs a little encouragement to take time for some TLC.
The De-Stress & Reboot Set includes:
1. Healing Daily Card Set -- This simple tool will help you give you a daily health focus in a totally fun, uplifting and effortless way. I filled these cards with my very favorite holistic healing tips, to give you a quick and easy healing focus-of-the-day. The cards feature pictures I have taken and paintings I have painted, paired with healing prompts I use often in my own medical practice with my patients. Each day, you simply pick a new card and get a new healing prompt that will boost your alignment with Well Being. It's an idea deck for health!
- 82 different cards = 82 different holistic health ideas
- Each card measures 2.75" x 4.75" and is printed on 300gsm cardstock with a blue core centre to reduce card transparency and a glossy smooth exterior finish.
- Packaged in a sturdy reusable box.
2. Relaxing Magnesium Lotion -- My favorite natural muscle relaxant is topical magnesium -- naturally release stress from your body by massaging this healing emollient topical lotion in after bathing.
- All natural, GMO-free, made right here in the USA
- Harvested through Solar Evaporation from Utah's ancient inland sea, the Great Salt Lake, which is naturally high in Ionic Magnesium Chloride
- 72 ionic trace minerals to nourish and balance the skin
- Infused with Aloe and Vitamin E to nourish and hydrate and citrus Oils to firm and brighten.
- pH balanced, gluten free, allergen free, no artificial scents or colors
- 12 fl. oz, pump dispenser
- Hardcover, featuring original healing artwork painted by Dr. Laura Koniver
- 6" x 8" in size
- 150 lined pages
- attached bookmark ribbon included
- uplifting reminder on back:
Take a moment each night before bed to pick a healing focus card, journal your day's experiences and goals, release your to-do list, and deeply relax your body with a magnesium lotion massage.
Ahh... now doesn't that feel better?
To deep, soulful healing...
xoxoxo, Laura
PS -- consider adding on a Healthy Routines Dry Erase-board to keep you on course and reminding you to do a little self care every day. Anything in this kit would count for you "did you do something to nurture yourself today?" category!
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