Nurture your relationship with yourself through this deeply restorative 12 minute Self-Love Grounding Meditation.  This is Dr. Koniver's most requested mediation recording from participants of her live retreats who experience grounding while being guided through this exact self love meditation. 

The combination of grounding and meditation creates a powerful healing experience, helping to calm the nervous system, ease stress, and support your body's natural restorative processes while encouraging a kinder, more loving inner dialogue.

As the healing energy of the Earth supports your physical well-being, you'll be invited to release self-judgment, soften old patterns of criticism, and reconnect with the truth that you are already worthy of love, care, and respect exactly as you are. 

Let Dr. Laura Koniver, MD personally guide you through this professionally recorded meditation, designed to be listened to while you are grounded.  Grounding works synergistically with meditation to allow your body to deeply heal while at the same time your mind deeply relaxes.  Expedite the benefits of both mediation and grounding by doing them together!  

Perfect for anyone seeking greater confidence, emotional healing, inner peace, and self-acceptance, this meditation leaves you feeling grounded, renewed, and deeply connected to both your body and your heart.

This 12 minute audio recording will be emailed to you to immediately after purchase, to save and use any time you want, over and over again, forever. 

xoxo, Laura Koniver MD